Locally owned in-home care agency serving seniors in Northern KY and the Cincinnati Area

Locally owned in-home care agency serving seniors in Northern Kentucky and the Cincinnati Area

Locally owned in-home care agency serving seniors in Northern KY and the Cincinnati Area

The Right Way to Age at Home

The Right Way to Age at Home

Resources (Blog)

Tips for Healthy Aging from Connecting Hearts

Nutrition & Hydration

Dehydration: The Silent Deficiency

Symptoms of Dehydration in Elderly People Look Like Dementia

Could there be a link between dehydration and dementia? Depression? And other illnesses? The brain is 75% water!   Symptoms of dehydration When a senior is mildly dehydrated they will experience symptoms such as: Tiredness, sleepiness, laziness, fatigue, lack of energy Confusion Forgetfulness Difficulty concentrating Difficulty making decisions Dizziness and/or light-headedness Irritability and/or agitation Headaches …

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Water droplet bouncing up into a heart shape from lake surface

Hydrate to Health

Our society is chronically dehydrated Fact: 75% of Americans are chronically dehydrated.  Dehydration is a much more serious issue than people realize. At Connecting Hearts we want to raise your awareness of this issue so that you can make a more educated choice on how you can properly care for your health and hydration in …

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Oatmeal with berries and kiwi fruit in bowls

Brain Health & Iron Deficiencies In Seniors

Is your loved one consuming enough iron? Is the iron they are taking being absorbed into the body? And why is all this important? The importance of iron I was amazed at the importance of iron in our diet when I started researching it. An iron deficiency could be the reason why your senior parent’s …

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