Senior woman fallen on floor

Dehydration Increases Fall Risk

What does dehydration have to do with seniors being at a higher risk of falling? Well, it is quite simple actually. One of the main symptoms of dehydration is muddled thinking, dizziness, cramping, and headaches. Dehydration affects one’s coordination and for seniors, their coordination is already challenged by age. When dehydration is added to the […]

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